Nehmat is a certified yoga teacher with a specialization in various styles of yoga including Hatha, Power, Yin, and Vinyasa. She has a comprehensive understanding of advanced breathing techniques that can aid in healing specific bodily areas and also have experience in guiding individuals in meditation and mindfulness practices. Her goal as a yoga teacher is to facilitate a connection between her clients and the innate wisdom of their bodies, leading to a greater sense of calmness and presence in their daily lives. Through the integration of yoga, meditation, and breathing techniques, she is committed to empowering individuals to bring about positive changes in their lives.