This testing session for rescheduling and email reminders

Duration: (50 Minutes)

A breathwork session is a type of therapy that utilizes breathing techniques (pranayama) to improve mental, physical and spiritual health and promote a sense of release and relaxation. There are many types of pranayama and each has its own unique method of using our breath for healing purposes. The breathwork technique used in the session will be tailored to your specific needs or area you want to work on (emotional release, stress management, deep relaxation or increased vitality/energy). Breath is life and the bridge that connects the major events in our lives. Let us use our breath to naturally heal our bodies and connect deeply with who we truly are.

"For breath is life, and if you breathe well, you will live long on earth."~ Sanskrit proverb

The practice of professedly entering a meditative or trancelike state in order to convey messages from a spiritual guide.

It’s like an oracle reading whereby the channeler taps into the higher consciousness, connects with the source through meditative powers and gives answers to your questions past, present or future.

Duration: (60 minutes)

Coaching is a partnership between you and the coach to uncover your hidden strengths and potential. As NLP Executive Coaches we use Neuro-Linguistic Programming tools and techniques. This is a holistic approach to the executive which ensures sustainable transformation and change. Beginning with assessment of cultural core values and beliefs systems and continuing to align with the outcomes you want to achieve.

Duration: (60 - 75 minutes)

In this one-on-one session, we will look at your family system, bringing your attention to outdated family patterns, areas where you feel stuck, hidden loyalties that don’t serve you and what you may be unconsciously carrying on behalf of others out of blind love. We work to somatically sense into the physical body to bring awareness and identify where family issues are held in your body, holding a safe space to release, feel into and create movement for the client.

Duration:  (60 - 90 minutes)

Connecting with your subconscious mind to discover what information and memories your mind is still carrying from whether your previous lives or from your ancestors’ lives. Clearing out the negative energies and negative emotions to reach clarity and awareness in life on where your beliefs, values and principles come from. Diving into the past clears chords with previous lives and helps you move on in life discovering your hidden strengths and talents.