San Andreas.

Duration: 2h  Do you want to learn to meditate? This session will give you a deeper understanding of the “how to “ of Meditation. Inspired by the many rivers of yoga, you will enjoy a tailored style to suit your personality, timing and lifestyle. You will be guided through this and have a recording to continue to practice on your own.

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Do you wish you could be more open to the spontaneous mystery of life. Do you suffer from stiffness in the body? Can you imagine what it would be like to live your life with more ease? Learning to let go is one of the most difficult yet essential skills for a happy and bountiful life. This session will include Somatic bodywork ,where we will feel, and awaken stiffness. Allow it to transform into light. The mind will be guided to a deep calm and reset. You will feel the power that you have within yourself to skillfully combine these techniques when you find yourself in moments of resistance. When life is not flowing. Understanding the relationship between softness in the body, softness in the mind and its invitation to abundance and ease is a key component of this session. Often “letting go” is associated with a giving in or a giving up. In this session we will understand more deeply how this idea/practice is about presence, authenticity, living in the moment and being supported by the great rivers of life.

Crystalize and indulge yourself with an inspiring session, covering your body with all kinds of pure crystals from all over the world to open up channels within your body and soul and let the energy flow. The mixture of crystals works on the blocked chakras and cleanses your aura and energy through their healing powers. A great connection with the energy and crystal world to revive your energy, balance up your body and life to feel peaceful within.

Vibrational medicine is a healing approach based upon the concept of matter as energy. VBM seeks to reunite the personality with the Higher Self in a more meaningful and connected way by rebalancing the body / mind / spirit complex as a whole. It is possible to listen to the sound of our nervous system if we sit quietly and close our eyes. Take a few deep and slow breaths then bring your awareness to the inside of your head. It sounds similar to the high-pitched background sound of a television but higher. This is the Sound of your nervous system. Under stress, the sound of your CNS becomes a ringing in your ears. The sound of your CNS is an indicator of your currant inner tuning. Each sound is a gateway that encourages higher self-awareness. The mind is similar to a radio or television and the tuning forks are ways of changing the channel through tuning the nervous system. Healing is about the constant adaptation and creativity necessary to ‹tune» and retune our nervous system to the Source or ‹Universal Energy Field. The fundamental principle of sound healing is that physical, emotional, and mental symptoms are being generated by an underlying energy field [also applies for homeopathy and yoga and meditation]. Therefore, if we change the vibration of the energy field, then physical, emotional and mental behavior patterns will also change. So, it is all about realigning or tuning the energy field. Tuning forks are a way of empowering change in our lives. Their tones spiral around a «still point, when we hear them, we are drawn into a still point, and the nervous system naturally shifts into a new tone.