Reiki Master, Therapeutic Yoga Teacher

Kaline started her yoga practice in 2010 after a dance injury prompting her to practice yoga as an alternative form of exercise. ...

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Reiki Master, Therapeutic Yoga Teacher Kaline started her yoga practice in 2010 after a dance injury prompting her to practice yoga as an alternative form of exercise. Her yoga practice became her inspiration to a personal transformation leading her to resign from her HR career to pursue her new journey through Yoga and holistic healing. In 2014, she became a certified Vinyasa Teacher and shortly after became certified in Yin Yoga. In 2018, she attended intensive training at Integral NYC where she became a certified Therapeutic Yoga Teacher. She has been teaching passionately for many years and incorporates different styles of yoga, breath work, and meditation in her sessions. Kaline is also a Reiki Master, awakening the intuitive energy that helps her connect with every living being around her. She is determined to provide awareness on the healing benefits of gentle movement and breath work in order for her students to form a deeper connection with their body, mind and soul.

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Yoga Instructor - Yin Yoga, Slow Flow, Hatha Yoga

Having graduated with a B. A. in Communication Arts and Theatre, Nour's always resorted to creativity and movement as a means of expression. ...

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Yoga Instructor - Yin Yoga, Slow Flow, Hatha Yoga Having graduated with a B.A. in Communication Arts and Theatre, Nour's always resorted to creativity and movement as a means of expression. Her career shift to the healthcare industry then sparked her conviction in promoting balanced living and wellness to support health and longevity. In 2018, Nour embarked on a 200hr flow-based Yoga Teacher Training Certification (TTC), with the intention to deepen her personal practice, but discovered a love for sharing the joys of movement, and a genuine excitement for supporting and nurturing others in their own growth and health. She also holds a 200hr Hatha Yoga TTC, as well as a 50hr Yin Yoga TTC. Nour thinks of Yoga as a place of clarity, discovery and connection, and as a way to come back to ourselves. She believes that Yoga can be practiced by all, and that it should be shared, as every person has something unique to gain or discover through the practice. Nour is also a certified Thai Yoga Massage Practitioner, using touch and movement as a healing therapy to release physical and emotional blocks in the body, and balance energy flow. She is currently honing her energy healing skills after having received her Reiki II Certification, and is also studying and training in Sound Healing Therapy.

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Nehmat is a certified yoga teacher with a specialization in various styles of yoga including Hatha, Power, Yin, and Vinyasa.

She has a comprehensive understanding of advanced breathing techniques that can aid in healing specific bodily areas and also have experience in guiding individuals in...

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Nehmat is a certified yoga teacher with a specialization in various styles of yoga including Hatha, Power, Yin, and Vinyasa. She has a comprehensive understanding of advanced breathing techniques that can aid in healing specific bodily areas and also have experience in guiding individuals in meditation and mindfulness practices. Her goal as a yoga teacher is to facilitate a connection between her clients and the innate wisdom of their bodies, leading to a greater sense of calmness and presence in their daily lives. Through the integration of yoga, meditation, and breathing techniques, she is committed to empowering individuals to bring about positive changes in their lives.

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