Duration:  (75 minutes) Coaching is an excellent tool to improve dialogue with the inner self and the outer world, and to build better communication with feelings and thoughts. During the session, various techniques from traditional and quantum psychology are combined to help the client transform limiting beliefs, programs, and negative repetitive scenarios that limit their potential. On a personal level, a coaching session is of great benefit if you are already aware of the problem in your life that is limiting you or if you are ready to resolve a repetitive situation. The session will help you see the situation more clearly and bring you into a state of conscious choice to transform your beliefs and change your perceptions. On a spiritual level, a coaching session will lead you to a deep knowledge of yourself to activate the energies, qualities and personality you need to expand your consciousness.

Duration: (60 minutes) Nephrite therapy is one of the oldest practices in the world associated with the use of crystals. Nephrite absorbs negative information and energy. Its structure is such that it does not transmit it, but absorbs it. This is the main value of this mineral. For many cultures, nephrite is incredibly important and has spiritual and religious significance. Chinese culture considers nephrite to be a lucky stone. To them, it is known as the “Stone of heaven".  During the session, you will be guided into a deep state of relaxation in the "Nephrite Temple" where all healing will take place in the most gentle and beautiful way. The energies of the Nephrite Temple provide deep healing on all levels, restoring, renewing and revitalizing the entire system.

Duration: (75 minutes) Universal Rays Healing therapy (URH) is a very powerful, transformative therapy that helps bring consciousness to a new, enlightened level and release unresolved energies that are causing blockages on the physical, emotional, mental and spiritual levels.  In the first URH session, a soul chart is read. The soul chart helps you get to know yourself and find out what energy consciousness guides you in your life choices and what your soul mission is. During the session, healing energies are transmitted to the chakras, meridians and energy bodies and the physical body. URH brings energy of balance into life or to a specific area where attention is needed helping to realign and harmonize. Part of the healing process is working with cards to help us identify the aspects/polarities that your soul wants to resolve and balance, and we bring to consciousness old belief systems, programs and patterns that are ready to be resolved.

Duration: (75 minutes) Slow down, relieve your mind and body from any tension, and immerse yourself in this grounding physical practice as we move fluidly, with ease. Slow Flow uses deep, steady breathing to set the meditative pace of the session, and combines repetitive, rhythmic sequences to reach a mental state of flow, with some postures held longer for several breaths.The intentional slowing down of movement and breath has a powerful calming effect on the brain and nervous system, allowing us to feel more centered and in control of our mind, emotions, and stress levels. This is a physically challenging yet slow moving flow that will help build strength and balance, enhance flexibility and mobility, and nurture a deeper mind-body connection. All levels are welcome.

Duration: (75 minutes) Surrender yourself completely to the quiet, contemplative practice of Yin Yoga. Be still, be passive, and allow gravity to do the work for you. The class takes you through a series of floor-based postures that are held anywhere between 1-5min, where we encourage the use of props and cushions to hold and support the body in place. Yin Yoga targets the deep connective tissues of the shoulders, spine, hips and pelvis, enhancing joint health, flexibility, and blood circulation. Mental strength and resilience are also practiced as the biggest challenge lies in remaining motionless, cultivating inner stillness, and quieting the mind.Taking root in traditional Chinese medicine, a regular practice of Yin Yoga balances the health of our internal organs by clearing blockages in our energy channels, and improving the flow of vital life force (prana, or chi) in the body. All levels are welcome.

Crystalize and indulge yourself with an inspiring session, covering your body with all kinds of pure crystals from all over the world to open up channels within your body and soul and let the energy flow. The mixture of crystals works on the blocked chakras and cleanses your aura and energy through their healing powers. A great connection with the energy and crystal world to revive your energy, balance up your body and life to feel peaceful within.